Baby First Food Oatmeal Cereal

Place in a pan with 1 4 c ground oats and 3 4 c water step 3.

Baby first food oatmeal cereal.

A silky smooth texture makes this a great first food for baby. Simmer covered checking frequently until apples are soft and oatmeal is cooked. Oatmeal and rice cereal are common first foods for babies in the united states largely because they are fortified with iron which is why most pediatricians recommend it. Often the first food is baby cereal like rice or oatmeal.

1 4 cup ground oats. Oats are high in fiber calcium protein and even some b vitamins. Peel core and cut a small apple into small dices step 2. It comes in a resealable pack.

Baked oatmeal apple cereal. Clearly crafted baby cereal is a perfect first food for your little one. Some babies won t take cereal and that s ok says ruben j. Oatmeal may be offered as soon as your baby is ready for solids which is generally around 6 months of age.

Oatmeal is a great first grain for introducing to your baby and may be a better starter cereal than rice as it is less constipating and many babies have been found to prefer the taste of oats over rice cereal. But the history of serving babies porridge from grains goes way back. Oats also contain approximately 2 mg of iron per cup. 3 29 resealable bag this is made with organic oats vitamin c and iron that helps support brain development.

3 4 cup of water.