Baby Foods By Age List

A baby is born with a natural reserve of iron that begins to deplete around 6 months of age mix with baby formula or breast milk or water on occasion.

Baby foods by age list.

4 to 6 months breast milk or formula plus pureed vegetables sweet potatoes squash pureed fruit apples bananas peaches pureed meat chicken pork beef semi liquid iron fortified cereal small amounts of unsweetened yogurt no cow s milk until age 1. Spice up your baby food. Stage 1 baby foods are the first type of baby foods you should offer your baby. From the age of 1 solid food will replace much of the milk in your baby s diet.

What about offering your baby juice. Stage 1 foods have a single ingredient and are pureed. Is your baby ready for solid foods. Babies often reject their first servings of pureed foods because the taste and texture is new.

What if my baby refuses his or her first feeding. Since stage 1 foods have single ingredients they are best to offer your baby first so that you can monitor. The baby led weaning approach to introducing solid foods recommends that purees and traditional baby foods be omitted and to start with finger foods as well as self feeding right from the beginning says thompson. Most commercial stage 1 baby foods contain about 2 5 oz about 5 tbsps of fruits veggies or meats.

Try introducing a wider variety of foods presented in an appealing way and encourage your baby to feed himself. The current recommendations indicate that breast milk or formula should be baby s main source of nutrition until at least 6 months of age. While we believe it is best to delay solids until baby is 6 months of age we have included this 4 6 month age range because many parents begin solid foods at 4 months of age.